Since becoming an adult I've gone through periods of insomnia. I'm usually up for an hour or so in the middle of the night each night, but some night, like last night are a true struggle. I started out in the bedroom and gave up after about an hour. Then I came to the living room and tried to sleep on the couch. That worked for an hour or two and then I woke up after yet another bad dream. I know I'm under stress with everything which is why I'm having bad dreams. Then I went back to the bedroom and read for about an hour. After reading, I couldn't shut my mind off so back out to the living room/couch I went. I turned on the "ocean waves" white noise I have on my phone and was eventually able to fall asleep. Still got up around 5am and didn't go back to sleep like I had planned. Surprisingly I'm not as tired today as I thought I might be, but I don't want my body to get used to this. I've used Tylenol PM or NyQuil Sleep in the past to help me sleep, but then I end up feeling groggy the next day and my dreams tend to be even more vivid and also very bad.
The ocean waves white noise is nice. I can close my eyes and be back on a cruise ship balcony sleeping under the stars while the ship floats to it's next destination.
I've always loved the water, guess it makes sense now that I want to be a captain. Also helped me think that my end of the year vacation should be a cruise. Or it needs to be someplace where I can be near the water or hear the waves.
Still no response from the mechanic. He was closed between Christmas and New Year's so I'm sure he's backed up. I'm trying to be patient, but I really need the car fixed so I can start making money again. I'll give him until tomorrow afternoon and then I'll probably have to go somewhere else.
Focusing on the positive today, I did read, I did clean, and I did blog.
So here's to a restful night.
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